Less Water disturb brain function and Lower Stamina
Less Water disturb brain function and Lower Stamina
Dehydration can cause disturbances in brain function and ability to think, and decreased stamina.
According Dr.dr Siregar, Sp.PD, KGH, from the Department of Medicine FKUI, in the long term, dehydration can also cause urinary tract infections and kidney stones.
“Though not exactly cause kidney stones, but chances are the [...]