Eat Seafood Eliminate Mouth Odor
Posted on | December 8, 2009 | Comments Off
Have you ever felt uncomfortable being close to someone who has a smelly breath but hesitate to call it? This time the researchers offer a more subtle and polite to call it even gave a solution to the mouth odor. Try offered more seafood.
Japanese researchers had previously said that yogurt can eliminate bad breath as long as the type of plain yogurt. Natural sugar that forms on these types of yogurt can remove sulfur components triggers bad breath.
Now, there is one food that can be consumed if they did not want to have a mouth odor, namely seafood. Mouth odor removal secret lies not in its seafood, but the omega-3 content in seafood. So any consumption that contains omega 3 could even eliminate bad breath.
Omega 3 found in many marine fish, especially salmon and tuna. In addition, too much omega-3 contained in the walnut fruit. Based on the results of the experiment, omega-3 fatty acids are known to inhibit the growth of bacteria, Streptococcus, Candida albicans and Porphyromonas ginigivalis cause breath odor.
In his study, researchers tried six kinds of fatty acids, namely EPA, DHA, ALA, ALAEE, EPAEE and DHAEE. The six types of fatty acids were then tested on a variety of concentrations (1-10 micrograms / milliliter) to eliminate bad breath.
And the result, as quoted from Flirty, omega-3 fatty acids (EPA, DHA) showed the greatest inhibition of microorganisms among other fatty acids, which reaches more than 50 percent.
This discovery meant that investigators had mebuktikannya and any results of this study was published in the Journal of Molecular Oral Microbiology. Researchers believe that omega-3 fatty acids are found in many seafood can eliminate bad breath better than any food.
Omega 3 in the low dose would have an effect even eliminate bad breath and reduce the number of pathogenic bacteria cause bad breath. If further developed, this study could produce a seafood-based products that can dikonsmsi whenever and wherever, for example gum seafood.
So other than a mint and yogurt, eating seafood can also eliminate bad breath without brushing his teeth. But of course this is no excuse for not brushing your teeth.
There’s nothing better in killing bacteria than brushing your teeth 2 times a day in the morning and evening. Consumption of many vegetables and fruits can also trigger the production of saliva that neutralizes acids in the mouth of the atmosphere causes breath odor and rotten teeth
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