Less Water disturb brain function and Lower Stamina
Posted on | March 5, 2008 | Comments Off
Less Water disturb brain function and Lower Stamina
Dehydration can cause disturbances in brain function and ability to think, and decreased stamina.
According Dr.dr Siregar, Sp.PD, KGH, from the Department of Medicine FKUI, in the long term, dehydration can also cause urinary tract infections and kidney stones.
“Though not exactly cause kidney stones, but chances are the urine is too concentrated and substances in urine form crystals of stone,” explained dr.. Other causes are infections, elevated levels of uric acid, metabolic damage, and so forth.
Actually diseases associated with lack of fluids, such as infection kidney stones, urinary tract infection, or dehydration can be prevented, by drinking enough water, like one of balanced nutrition messages recommended
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